Hybrid performance
Hybrid Performance brings together both, large group high intensity training as well as small group strength training. Claim your 7 day free pass now!
MEMBERSHIPS
HIIT TRAINING
High Intensity Interval Training classes are fast and enjoyable 45 minute timer based workouts that include ropes, treadmills, TRX, boxing, and much more.
STRENGTH TRAINING
Strength Training classes are 45 minute workouts that include complex movements such as barbell back squats, barbell deadlifts, barbell cleans and presses, etc.
HYBRID PERFORMANCE
9648 Transit Rd, Suite 700
East Amherst, NY 14051
Class times
Mon – Fri : 5:30am – 11am & 3:45pm – 8pm.
Sat : 7:30 am – 10:00 am.
Sun : Closed.